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Welcome Parents, Start Here!

Young Adult Coaching Modules

Before beginning with the modules, click here to download and print your workbook.

Introduction

Lesson 1 – Life Wheel

Lesson 2 – Obstacles

Lesson 3 – Visualization

Introduction

Lesson 1 – Goal Setting

Lesson 2 – Hidden Strategies

Lesson 3 – Accountability

Introduction

Lesson 1 – Thought Triangle

Lesson 2 – Emotions List

Lesson 3 – Emotion Profile

Lesson 4 – Triggers

Lesson 5 – Why Exercise

Lesson 6 – Anchoring

Introduction

Lesson 1 – Thought Awareness

Lesson 2 – Visual Thoughts

Lesson 3 – Auditory Thoughts

Lesson 4 – Limiting Beliefs

Lesson 5 – Empowering Beliefs

Lesson 6 – How to Believe

Lesson 7 – Your Past

Lesson 8 – Your Future

Introduction

Lesson 1 – Relationship Status

Lesson 2 – One Domino

Lesson 3 – Values

Lesson 4 – Teen Values

Lesson 5 – Honoring Values

Lesson 6 – Reframe Beliefs

Lesson 7 – Suffering Mindsets

Lesson 8 – How to Change a Mindset

Lesson 9 – Family Meetings

Lesson 10 – Sandwich Technique

Lesson 11 – Rules

Introduction

Lesson 1 – Rules

Lesson 2 – Coaching Sadness & Anger

Lesson 3 – Coaching Motivation

Lesson 4 – Coaching Confidence

The Secrets of Life Coaching (12/4/2022)

Defiant Teen Help (11/20/2022)

THC and Teenagers (11/6/2022)

Q & A with Dr. RJ: How to address a child’s lying, depression, and motivation.  (10/23/2022)

How to handle teen drama (10/9/2022)

Teens with Anger Issues (9/25/2022)

Having trouble getting your child to do life coaching? (9/11/2022)

Back-to-school blues (8/28/2022)

Bedtime for teenagers (8/7/2022)

How to get teens out of their rooms (7/24/2022)

How to get your teen to open up (6/12/2022)

How to handle bad parenting from ex-husband (5/22/2022)

Teens & THC (4/24/2022)

Sibling Rivalry (4/3/2022)

How to handle disrespectful teens (3/20/2022)

Your Child’s Counsel (2/27/2022)

Understanding Boundaries and Consequences (2/6/2022)

How to Handle Cutting (1/23/2022)

Teens & Technology (1/9/2022)

How to Overcome a Victim Mindset (12/12/2021)

Pressure For Parents (11/21/2021)

Teens and THC

How To Handle Excessive Gaming

Better Communication

Stop Pushing Your Teen

Teen Dating and more

How to Handle a Defiant Teenager

How to Stop “the Hunt”

Lazy Teens

Teens and their Responsibilities

Overcome Frustrations with Teenagers

Dealing with Death (11/13/2022)

Creating Boundaries Instead of Rules (10/30/2022)

Teens with Anger Issues (9/18/2022)

How to punish correctly (8/14/2022)

Phone addiction with teenagers (7/31/2022)

My Child Vapes (7/10/2022)

How to motivate teens to play sports (6/26/2022)

How to handle rule-breakers (6/5/2022)

Hot to connect with your teen when they’re pulling away (5/15/2022)

Academic Success (4/10/2022)

Appeal Process for Parents (3/27/2022)

Communication Approach (3/6/2022)

How to Motivate Your Child (2/20/2022)

Transgender Teenager (1/31/2022)

Parents at their wit’s end (1/16/2022)

Communicating with a Teen (12/19/2021)

Academic Motivation (12/5/2021)

Grades (11/14/2021)

Dirty Bedrooms

How to handle a teen who is stealing

Positive Parenting

Back to School Parenting

Should your teen be allowed to Date?

How to Handle Stubborn Teenagers

How to Properly Reprimand Your Teen

How to Motivate Your Teenager

Relationship Focused Parenting