Young Adult Coaching Modules
Before beginning with the modules, click here to download and print your workbook.
Introduction
Lesson 1 – Life Wheel
Lesson 2 – Obstacles
Lesson 3 – Visualization
Introduction
Lesson 1 – Goal Setting
Lesson 2 – Hidden Strategies
Lesson 3 – Accountability
Introduction
Lesson 1 – Thought Triangle
Lesson 2 – Emotions List
Lesson 3 – Emotion Profile
Lesson 4 – Triggers
Lesson 5 – Why Exercise
Lesson 6 – Anchoring
Introduction
Lesson 1 – Thought Awareness
Lesson 2 – Visual Thoughts
Lesson 3 – Auditory Thoughts
Lesson 4 – Limiting Beliefs
Lesson 5 – Empowering Beliefs
Lesson 6 – How to Believe
Lesson 7 – Your Past
Lesson 8 – Your Future
Introduction
Lesson 1 – Relationship Status
Lesson 2 – One Domino
Lesson 3 – Values
Lesson 4 – Teen Values
Lesson 5 – Honoring Values
Lesson 6 – Reframe Beliefs
Lesson 7 – Suffering Mindsets
Lesson 8 – How to Change a Mindset
Lesson 9 – Family Meetings
Lesson 10 – Sandwich Technique
Lesson 11 – Rules
Introduction
Lesson 1 – Rules
Lesson 2 – Coaching Sadness & Anger
Lesson 3 – Coaching Motivation
Lesson 4 – Coaching Confidence
The Secrets of Life Coaching (12/4/2022)
Defiant Teen Help (11/20/2022)
THC and Teenagers (11/6/2022)
Q & A with Dr. RJ: How to address a child’s lying, depression, and motivation. (10/23/2022)
How to handle teen drama (10/9/2022)
Teens with Anger Issues (9/25/2022)
Having trouble getting your child to do life coaching? (9/11/2022)
Back-to-school blues (8/28/2022)
Bedtime for teenagers (8/7/2022)
How to get teens out of their rooms (7/24/2022)
How to get your teen to open up (6/12/2022)
How to handle bad parenting from ex-husband (5/22/2022)
Teens & THC (4/24/2022)
Sibling Rivalry (4/3/2022)
How to handle disrespectful teens (3/20/2022)
Your Child’s Counsel (2/27/2022)
Understanding Boundaries and Consequences (2/6/2022)
How to Handle Cutting (1/23/2022)
Teens & Technology (1/9/2022)
How to Overcome a Victim Mindset (12/12/2021)
Pressure For Parents (11/21/2021)
Teens and THC
How To Handle Excessive Gaming
Better Communication
Stop Pushing Your Teen
Teen Dating and more
How to Handle a Defiant Teenager
How to Stop “the Hunt”
Lazy Teens
Teens and their Responsibilities
Overcome Frustrations with Teenagers
Dealing with Death (11/13/2022)
Creating Boundaries Instead of Rules (10/30/2022)
Teens with Anger Issues (9/18/2022)
How to punish correctly (8/14/2022)
Phone addiction with teenagers (7/31/2022)
My Child Vapes (7/10/2022)
How to motivate teens to play sports (6/26/2022)
How to handle rule-breakers (6/5/2022)
Hot to connect with your teen when they’re pulling away (5/15/2022)
Academic Success (4/10/2022)
Appeal Process for Parents (3/27/2022)
Communication Approach (3/6/2022)
How to Motivate Your Child (2/20/2022)
Transgender Teenager (1/31/2022)
Parents at their wit’s end (1/16/2022)
Communicating with a Teen (12/19/2021)
Academic Motivation (12/5/2021)
Grades (11/14/2021)
Dirty Bedrooms
How to handle a teen who is stealing
Positive Parenting
Back to School Parenting
Should your teen be allowed to Date?
How to Handle Stubborn Teenagers
How to Properly Reprimand Your Teen
How to Motivate Your Teenager
Relationship Focused Parenting