Dr. RJ is passionate about creating beautiful smiles inside (with Life Coaching) and out (with Orthodontics).
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Dr. RJ is a sought after teen life coach in the US. He welcomes the opportunity to coach your teen. The focus of our coaching curriculum is leadership in relationships, academics, and personal development. Always remember to chase after your goals and create your own opportunities!
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#dailyquotes #happiness #inspire #lifelessons #qotd #wordsofwisdom #successdiaries #strongmindset #successtip #goalsetting #setgoalsnotlimits #abundancemindset #thedrrj #teamdrrj
Your confidence is amazing! 👍😀
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#dailyquotes #happiness #inspire #lifelessons #qotd #wordsofwisdom #successdiaries #strongmindset #successtip #goalsetting #setgoalsnotlimits #abundancemindset #thedrrj #teamdrrj
Mindset is so important!
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#thedrrj #teamdrrj #SmileInOut #lifecoach #lifecoachingtips #lifetransformation #positiveaffirmations #positiveaffirmationsforsuccess #abundantlife #innerwork #mentalhealthadvocate #mindsetcoachingforsuccess #growthmindset #productivithabits #healthymindset #wellbeingtips #loveyourself #confidenceiskey
💪🧠 It’s our response~ability❣️ 😉
Have you ever been told that you should enjoy the process of pursuing your goal, but for you, the process is rarely ever fun? I will share a simple way on how to maintain happiness while you are pursuing your goals.
How Do You Experience Happiness While Pursuing Your Goal?
I want you to think about the RPM on a motorcycle. The RPMS are used as a measure of how fast the bike is going. Some of the numbers are in red. The red numbers are the engine’s maximum speed. Can you ride in the red? Of course you can, but it’s not advisable to ride in the red for long periods of time.
Your mind and body are like a motorcycle. When you are pursuing a goal, there is an “RPM” that’s always comfortable to ride in. It’s when you first decide to pursue a goal. You get excited and began to brainstorm ideas. Then you do the research to create an action plan. You’re feeling the wind and enjoying the ride. You start to tell your friends and family about your goal and everyone is happy for you. Now, you’re imagining how better life will be and going a little faster, going into the red and this is when you notice a change. There are more potholes to dodge, more obstacles, and more detours. Something might even be wrong with your bike and it’s going to cost money to get it fixed, the money you may not have! Doubt and fear begin to consume your mind. You began to question if you can even achieve the goal. You start asking yourself if this goal is even worth your time and begin making excuses on why you should give up. Your goal seems to be moving further and further away. Then you’re discouraged and become unhappy because you’re starting to see that “better life” disappear.
When you ride in the red too long you start to link your happiness to that goal. This means you’re depending on the goal to bring you happiness. It causes you to forget that you already have access to an unlimited amount of happiness. You can experience happiness anytime you want!
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#thedrrj #teamdrrj #smileinout #lifecoach #lifecoachingtips #lifetransformation #positiveaffirmations #positiveaffirmationsforsuccess #abundantlife #innerwork #mentalhealthadvocate #mindsetcoachingforsuccess #growthmindset
Grabbed a copy of your book last time I brought my kid in and it was so helpful and informative for me and my teen! Thanks!
There are few things as stressful for teenagers as they transition to adulthood. The combination of new responsibilities, social pressures and a developmental gap between their skills and expectations can be overwhelming. And then there are a bunch of adults constantly telling them what they should and shouldn’t be doing. If left unchecked, a build-up of stress can have a negative impact on a teen’s health, relationships, and overall well-being.
Fortunately, there are steps you can take to combat teen stress. A life coach can provide parents with support and guidance for navigating the challenging waters of life with a stressed-out teen.
Read more on drrjjackson.com 🙂
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#thedrrj #teamdrrj #smileinout #lifecoach #lifecoachingtips #lifetransformation #positiveaffirmations #positiveaffirmationsforsuccess #abundantlife #innerwork #mentalhealthadvocate #mindsetcoachingforsuccess #growthmindset #productivithabits #healthymindset #wellbeingtips #loveyourself #confidenceiskey
