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Different Ways a Life Coach Can Help Your Teen

Coaching with Dr. RJ

Discover how to get your happy teen back! Learn more about our teen coaching program.

Preparing your teens for adult life is a difficult task for most parents. The world of a teenager is a lot different from the one their parents grew up in, who may not always be aware of all the challenges teenagers face. Sometimes, a little outside assistance can go a long way in helping emerging adults adjust to their upcoming roles in society. Here are five different ways a life coach can help.

1. Confidence Building Strategies

Life coaching is more in line with providing guiding principles rather than advising. What we mean by this is that we don’t tell young people what to do in any given circumstance. Instead, we teach kids problem-solving skills that will give them the confidence to get through any of life’s challenges. Telling them what to do may get them through a current dilemma, but the same strategy might not apply to future challenges. In this way, they can grow as independent, confident, and productive members of society. 

2. Self-Awareness Skills

Learning to be aware of your thoughts and beliefs and understanding yourself more deeply can be beneficial for young teens learning to set goals for and determining their life’s direction. Without truly understanding who they are, it can be easy to settle on a course that does not align with their personality or the person they want to become. When they understand themselves, teenagers will trust that their decisions are the right ones for them. 

3. Learning Self-Respect by Helping Others

Serving others can significantly enhance a sense of purpose and develop the caring values that help to improve a community overall. With technology and social media teaching young kids to be self-absorbed much of the time, teaching the importance of giving is critical for creating a worthwhile future. 

4. Building Relationship Skills

Humans crave social experiences and are critical for teenagers who may be substituting real social interaction with too much soulless screen time. Life coaches have a mission to remind and teach kids that building healthy relationships will significantly impact just about every facet of their life, including conflict resolution, communication, and setting boundaries.

5. Goal Setting and Planning for Their Future

Having a clear idea of what they want to do and creating a plan to get there is a good start for teenagers with their whole life before them. However, some studies show that the more emotionally involved we are with our goals, the higher our motivation levels will be for doing what needs to be done to reach them. 

A life coach session is a safe place where kids can discuss their issues and receive guidance to help them get through their current challenges. 

Life coaching is coaching for life in general. It is not a manual for getting through a specific challenge. Instead, it is a vehicle that gives the kids the skills they need to be independent, self-aware, and confident individuals for the rest of their lives. In short, life coaching is an investment in your child’s future, so why not consider finding out more about how a life coach can help brighten your child’s future.  

Unlock Your Teenager’s Greatest Potential!

Schedule a private phone consultation with Dr. RJ’s life coach coordinator below.


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